New Fall Class
Join us on the last Sunday of the month until December for any (or al)of the 4 classes in this series!
“Most pregnant women don’t realize that moving their changing bodies can improve their birth experience. Simple movements like stretching or an assisted squat can make labor easier, and sometimes faster.. ”
Whether you're going into delivery as a seasoned pro or a first time parent with no idea what to expect, you will learn something beneficial at each class!
Raven will lead a beginner and belly-friendly Prenatal Yoga class, then we will discuss how the poses can provide physical comfort during labor. Come ask questions and have open, honest conversations about pregnancy, labor, and everything that comes after! Our intention for this class is to also provide attendees with a supportive community of mothers/parents
Sliding scale option for the class cost, so pay what you can ($15, $20 or $25). If you plan to attend each class, you can pay ahead or in-person the day of class.
Class will be held in the studio at Yoga on Main, 122 E. Main Street in Elkin.
Register through Yoga on Main’s website
Contact Kelly at YOM or Caroline at TSD if you have questions or if you’d like to sponsor participants by donating to a scholarship fund!
Class cost covers 1 participant, payment can be made while registering or in-person on the day of class
Dress comfortably as we will be utilizing yoga mats on the floor.
Feel free to bring water bottles to stay hydrated, some light snacks will be provided.
Please send any questions or accommodation requests via email here.